TeresaFeb 21, 20232 minExperiment, for kindnessTowards the end of a coaching session, coaches might ask clients, “And how might you experiment with this topic in between sessions?” For...
TeresaNov 22, 20227 minCoach's Casebook: On angerI recently posted on the journey to a healthier relationship with anger. I also shared the fact that I’d been coaching for ten years. And...
TeresaNov 10, 20222 minHappy Anniversary to me!I am 10!* I’m just taking a minute to celebrate the fact that – 10 years ago to the day – I delivered my first coaching session. (Well, I...
TeresaNov 9, 20222 minA powerful hugA gentle reminder today on the importance of self-compassion. Cop27 is happening, generating some pretty scary headlines. The US midterms...