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Ways to support you

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You are everything you know yourself to be - and so much more besides. 

Let me support you in becoming familiar with the incredible resource that is your unconscious - all that untapped potential of yours that is just waiting to be reintegrated and utilised.

Being a human doesn't come with a guide book

Coaching

Learn more about yourself through coaching with a shadow lens, grounded in self-compassion

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Deepen your understanding of yourself, and your use of self, so you can bring more spontaneity, satisfaction and ease to your coaching practice. You deserve it.

 

Supervision with the shadow in mind, 1:1 and group options

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The Compassionate Shadow is a live, experiential programme for coaches who want to live, work and coach from a place of sustained well-being and deepen their presence by understanding the parts of themselves that shape how they coach.

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It's not weekly or monthly. It's as and when - usually when something fills my heart and I want to share it with like-minded souls.

If you'd like to hear occasional meanderings, linked to my own journey with shadow, then you can sign up to the newsletter here.

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If you have even the smallest of urges to dive into shadow work, jump in without any hesitation. Teresa will meet you at whatever depth you find yourself! 

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