What does it mean - to trust oneself - after all, if not to have the courage to drop a really good plan because it doesn't quite f.e.e.l rig

I’m a liar because I don’t know how to tell the truth any other way. Like a hummingbird’s wings I lie the truth into being 70 times a second

“On those rare occasions where we are fully met by another; the illusion of separation disappears and love is all that remains.”

A writer’s life had such allure to me; the intense inner worlds writ large on the page. As a teenager, with an intense inner world of my own

I had the absolute pleasure of being invited to the Team Coaching Studio ’s summer retreat this year, where the topic was Acts of Courage...

Self-compassion is a skill to be learned and a practice to…practice! For me, the practice has paid dividends, over and over, creating a...

There are many different reasons why learning the language of shadow has been so useful for me, as a person and as a coach. It’s like...

Me and money have had a very shadowy relationship. I mean, I know I need it, but I’ve never been entirely convinced that I want it....

My dog is WILFUL! And, because I speak the language of shadow, I was able to turn my frustration at her wilfulness into a useful insight...

The ‘Meet Your Shadow’ retreat is all about YOU. You as a whole human who happens to work as a coach. Why? Because the better you know...