Introduction to Shadow

Shadow refers to the parts of ourselves that have been consigned to the unconscious. It's a natural process that happens during childhood, as we are socialised into our world. We form an identity about all that is deemed acceptable within our families, religions, genders or schooling...and all that is deemed 'unacceptabe' has to go somewhere. It ends up in our unconscious. Unknown to us and yet, energetically, part of us.

As we get older, shadow comes calling, seeking reintegration. This can be unsettling or alarming if we don't know what's happening. But if we know what to look out for, we can work with the shadow. A beautiful and enriching process, for life.