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I support brilliant women to come home to who they truly are.

I am on a mission to help brilliant* women stop being so hard on themselves and come home to who they truly are. [*And yes, that means you; I see you.]

 

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What does it mean to come home to who you are?

  • It means turning down anxiety, over-thinking and worry, and turning up clarity, ease and flow by coming into a more loving relationship with yourself.

  • It means appreciating the being you are rather than focusing on the being you think you should be.

 

Why this mission? 

Well, I don’t like to boast, but I’m a woman who is phenomenally talented when it comes to being hard on myself – I’m really, really good at it and I’ve been doing it a really long time.

I’m also someone who has spent 20 years exploring different therapeutic and spiritual approaches to remedy this way of being, along with a decade spent coaching others putting this learning into action.

 

Teresa helps my brain and my heart talk to each other, and then to me. 

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Six Signs E-book

Discover how to ...

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30 Day Loving Reboot

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30 Day Reboot Masterclass

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ORGANISATIONS I AM PROUD TO HAVE WORKED WITH:

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Sanctus logo
Beyond Coaching logo
Result CIC logo

Professional Certification:

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LinkedIn:

  • LinkedIn